Enjoy this sample video from our app, “Bodymind Training for Autism”!

Download a beta version of our app on iTunes here.

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Learn more about our app, “Bodymind Training for Autism”, here.

As you watch the clip, notice how your body responds. Can you feel yourself wanting to move? Can you feel quiet sensations of lightness or peace? If so, the state of your nervous system is shifting! It will shift even more if you move along with the practice. Try it on your own, or share it with a loved one, whenever you feel stressed.