For Study Participants: Pre-Training Video and Surveys


1. Please watch the video above before proceeding further with our study.

2. Below are links to the surveys that we use to gather data now at the beginning of the study. At the end of training, we will again ask you to respond to most of these surveys. The surveys are relatively short and will only take a few minutes.

Please read the instructions and questions carefully. Use your study ID Code to protect your privacy.

Thank you for your support and participation!

How do you communicate digitally?
Self-assessment of anxiety.
Lung health and endurance.
Self-assessment of depression.
How you sense your own body.
Upper respiratory health.
Quality of life.
Health of the nervous system.